Three Quick Powerlifting Strength Tips

ONE

Fixing technical issues on the squat, bench press and deadlift will do more for your total than any training routine, supplement regimen, drug, or coach.

TWO

While it may be a hobby to you, it’s a lifestyle and sport to others. Don’t get pissed when they beat you.

THREE

Personal record (PRs) are a big deal, and should be noted; however, if you're collecting several per week, you are mistaking training progress for PRs and you might need to raise your standards regarding what a PR is.

If you fix your technical flaws, take the sport a bit more seriously, and raise your standards, I guarantee that you will surprise yourself with what you're capable of doing.

#elitefts #powerlifting

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