More rep work but one store down and one to go.
One leg press 10x10 per leg x4 rounds moving the weight up each time.
One leg standing curls 10 x10
Cossack squats 5 roundsx10 per leg
More rep work but one store down and one to go.
One leg press 10x10 per leg x4 rounds moving the weight up each time.
One leg standing curls 10 x10
Cossack squats 5 roundsx10 per leg