Today our Powerlifting Squad hit heavy squats with the cambered bar. We had some go up to mid-500's. After that rev hypers, bridge series, and abs were performed. A lot of the crew said they were still little sore from mon.
I got the pleasure of doing my taxes today. Hopefully trump helps me out some this year as last couple times haven't been great.
I didn't haven time to train instead I was in groups and busy with some other things at the gym. I plan on lifting Tomorow and focusing on upper body. Yesterday I hit some box squats, leg presses, and leg curls. Felt good for the most part.