always say that you never know who will walk through the doors here or what kind of cool shit you'll see.

Today was no exception.

I walked out of my office into the state of the art TPSMethod.com production studio (the gym) and saw Matt, Jeff Bramhall and the thick necked ginger, Sam Brown who I've never met with a full video shoot set up.

Jeff is the C.O.O of RPR (Reflexive  Performance Reset) and Sam is the owner of Sam Brown Strength in Rhode Island and an Elitefts columnist.

 

I own the place and I didn't even know this was going on!   I decided to interview Sam and Jeff about the project and it is below for you to watch.

 

I hope you have as much fun watching it as we did making it.

 

And yes there was whiskey.

 

 

Oh and one more thing.   Happy Birthday to Mr. Marc Bartley. Sumbitch.

 

TPS Spud

 

 

Did you miss last weeks log?

 

Read it here.

 

 

Using the Safety Squat Bar- 3 Tips to Make it More Effective   CJ Murphy Elitefts 750x350

 

 

Did you miss my log from three weeks ago?

 

It is an important one. Maybe the most important one I’ll ever write. Read it here.

 

This is Your Life CJ Murphy

 

Find me on Google-search for Total Performance Sports Malden, Mass. The Best Gym in Boston, Facebook too.

 

Oh, yeah, follow us on Instagram too.

@TPSMalden

@tpsmethod

DM ME QUESTIONS THERE TOO!

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incere vel mori

 C.J. Murphy

May 30, 2019

Total Performance Sports
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