I didn’t have time to type out a big post today, and since people seem to love video, here you go.
I’ve got observations from my lab, AKA the TPS Method program.
I see two basic things occur with fat loss, and I’ll tell you how to fix them in the video.
Watch it here.
Articles Referenced in Video:
How I lost 70 Pounds Without Dieting
How Many Calories Do You Need?
Leave a comment if you like.
Did you miss last week’s log?
Read it here, it’s about butts.
Oh, yeah, follow us on Instagram too.
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@tpsmethod
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Vincere vel mori
C.J. Murphy
April 29, 2021
