Once again, I apologize for the ghosts who messed  with the focus during  my interview series with Powerlifting legend, David Kirschen.
Just run the video and don’t stare at the screen, you’ll be fine.

In this episode we talk about:
1:00: The worst weight cut
1:54: How long to stay in the tub for
2:45: V8, Pickle Juice and IV’s
4:00: Dave’s theory on success
5:26: Fear drives the work
6:20: The NEED to compete
7:10: The list of fears
7:45: The last and worst fear

 

 

 

I think this interview has a lot of good advice for lifters, particularly the younger ones.

 
Please watch it and share your thoughts in the comment section.
I have a few more lined up for you and will get them released over the next few weeks.

Did you miss last week’s log?

 

Whiskey with Dave Kirschen Part 2
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Vincere vel mori

C.J. Murphy

April 16, 2020

 

Total Performance Sports