Is There an App to Get You Off of That Bench?
As more people spend more time on their phones in the gym, reclaim your training time and take control of your workout environment.
#215 Jen Thompson | 4x IPF Classic Title, 7x Bench Title, 77 World Recor...
Jen is kicking ass on the platform. Learn more about her, her day job, and how she’s prepping for Nationals.
Powerlifting Federations Are a Service Industry Business
Powerlifting federations are a business first. So make sure you align yourself to a federation that speaks to your philosophy, values, and ethos.
My Coaching Philosophy
Over the past few months, I’ve been dealing with a very difficult neck injury. Injuries suck, and my own training is limited, but I’ve had more time to expand my role as a coach. That’s been extremely rewarding, and I wanted to take the opportunity to share some of what I’ve found. Here are three […]
Quad Rehab with BPC 157 and Movement Therapy
How I dealt with a strain in the last phases of my meet prep.
#58 - The Boys are Back with Jim Wendler, Matt Rhodes, Vincent Dizenzo, ...
On this episode of Dave Tate’s Table Talk, the boys are back in town! Dave is joined by Jim Wendler, Matt Rhodes, & Vincent Dizenzo!
#57 - Jujimufu on Dave Tate's Table Talk
Get the inside scoop on the legendary Jujimufu that you won’t see anywhere else!
#56 - Dave Tate's Table Talk with IFBB Pro Missy Truscott
Get the inside scoop of how Ms. Olympia Missy Truscott preps, trains, eats, lives, and thinks her way to a high-level athletic hybrid.
A Hitchhiker’s Guide to the Gym Galaxy
It’s time for a talk to the young and the old about the inevitable (devastating yet fascinating) aging process under a loaded bar. Buckle up, it’s a bumpy ride!
WATCH: Has Powerlifting Become Soft?
It’s easy to sit around and pound your chest and call other people wimps while bragging about how strong you are… but if you ask Dave Tate, the people who do that are the real wimps.
WATCH: The NEW elitefts!
Our game plan: kick in doors, knock down walls, and create content unlike anything you've ever seen before.
What Is It REALLY Like Inside the elitefts Offices?
Although there are many misconceptions, this documentary shows a possibility of what it may be like in our London, Ohio headquarters.
