E-Series Farmer's Walk Handles
Take your grip and conditioning to the next level with the EliteFTS E-Series Farmer’s Walk Handles—built for serious strength. Designed for ultimate durability, these handles help develop crushing grip strength, core stability, and overall work capacity. Made in the USA, these are perfect for strongman training or adding a brutal finisher to your workout.
Contact one of our strength equipment specialists HERE for custom colors, designs, pads, logos, etc.
Typically ships within 5-7 business days
EliteFTS E-Series Farmer’s Walk Handles – Strength, Grip, and Grit
Farmer’s carries are a staple in strongman training for a reason. They build unrelenting grip strength, total-body stability, and superior conditioning. The EliteFTS E-Series Farmer’s Walk Handles are designed for heavy-duty use, providing a reliable tool for developing next-level strength and endurance.
Key Features & Benefits:
- Durable Steel Construction – Made in the USA for long-lasting performance.
- Powder-Coated Finish – Improves grip and resists wear over time.
- Optimized Handle Placement – Ensures a comfortable, secure grip for better control.
- Loadable Sleeve Design – Compatible with standard Olympic plates for easy weight adjustments.
- Compact and Portable – Ideal for gym owners, home setups, and outdoor training.
- Unmatched Grip Training – Targets hand, forearm, and core strength for functional power.
Specifications:
- Material: Heavy-duty steel
- Finish: Black powder coat
- Length: 60 inches
- Sleeve Diameter: 1.9 inches (fits standard Olympic plates)
- Weight: Approx. 23 lbs per handle
- Sold in Pairs
Whether you're training for strongman, powerlifting, or just want to level up your work capacity, these Farmer’s Walk Handles are a must-have. Load them up, grip tight, and move some serious weight.
Contact one of our strength equipment specialists HERE for custom colors, designs, pads, logos, etc.
There are two ways to go: You can do a giant set of DB Shrugs (8-12 reps), Wrist curls (8-12 reps), Gripper (8-12 reps, followed by a 60-second hold), Glute-ham Raises (15-20 reps), Ab Crunches while holding a 45-plate overhead (to failure), and Twisting Leg Raises (to failure)...You can load up a pair of Farmer's Walk Handles with slightly more weight than you used last workout and carry it at least ten yards farther than your training partner (who is sprawled on the asphalt like a spent cartridge) was able to make it.
Not only will the Farmer's Walk build more real strength in less time than the handful of fluff exercises that it replaces, but it feels a HELLUVA LOT more satisfying.
- 6 feet long
- Comes in a pair
- Each handle is approximately 20lbs with a 1 1/4 inch handle.
NOTE: Spring Collars do not fit or work with any specialty bar. We recommend any collar that screws down onto the bar such as PROLOC collars.
