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Terrence Ruffin takes a seat in this 183rd podcast episode of Dave Tate's Table Talk.
Terrence Ruffin is an IFBB Professional bodybuilder from Beatrice, Alabama (USA.) At the age of 17, Terrence decided that he would join the air force. He didn’t want to go to college and saw the armed forces as a way to learn new skills.
While serving, he found the sport of bodybuilding. Two years later, he competed in his first competition, placing last place. The following year, in 2014, he became one of the youngest to receive a Pro Card, winning the NPC Nationals at 21 years old.
Over the next nine years, he won six shows, including two Arnold championships, and placed as high as 2nd in the world at the Mr. Olympia contest. He is recognized as the greatest poser competing today. Additionally, he has built a successful coaching company called Iron Eden.
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About the Host
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
Sponsors
Marek Health
Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.
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1st Detachment
1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product.
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LMNT
A tasty electrolyte drink mix.
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elitefts
If you can put it in a gym bag or load weight on it, we have you covered.
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