Josh Bryant takes a seat in this 227th podcast episode of Dave Tate's Table Talk. Welcome, Josh!

Continuing the conversation, Josh Bryant speaks more on programming, mindset, and tactical training in this episode.

At 16, Josh Bryant immersed himself in the world of strength, managing a hardcore gym and learning from experienced lifters. He worked with powerlifters, athletes, and more, from observer to coach. Interning at a D1 University and training world record holders expanded his knowledge. Josh achieved milestones like a 600-pound raw bench press and winning Strongest Man in America. Training diverse clients at Metroflex Gym, he grew his reach through online coaching, bestselling books, and popular training programs. Additionally, Josh developed personal training certification courses and currently hosts seminars worldwide. 

Today, Josh creates the strongest individuals, helping them become their best selves while assisting tactical athletes. 

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About the Host

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

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Sponsors

Marek Health 

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. 

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1st Detachment 

1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product.

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RP Hypertrophy App 

From the creators of the industry-leading RP Diet Coach App comes the ALL NEW RP Hypertrophy App—your ultimate guide to training for maximum muscle growth.

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