In this 239th episode of Dave Tate's Table Talk, Jim Smith joins us. Welcome, Jim!
Jim is the founder and owner of Diesel Strength and Conditioning and the creator of the Ageless Athlete certification – the world's most complete longevity-based training system.
For the past 24 years, Jim has been helping ageless athletes from the NHL, NFL, MLB, and UFC, as well as high school and collegiate athletes from various sports, achieve their strength and performance goals.
Along with Joe DeFranco, Jim co-created the world-renowned CPPS certification, called by Muscle & Fitness magazine, "the best curriculum for trainers we've ever seen."
Jim is on the Fitness Advisory boards for LIVESTRONG.com, Muscle & Fitness, Men's Fitness, and Schwarzenegger.com and is regularly featured in Men's Fitness, Muscle & Fitness, and Men's Health magazines.
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About the Host
Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.
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