In this 294th podcast episode of Dave Tate's Table Talk, Anjie Yeo takes a seat.
Anjie Yeo is a formidable dual-sport athlete and IFBB Pro with 18 years of training and over a decade of competitive experience. She has made his mark in both powerlifting, where he competed in 7 meets, breaking state records for bench press and totals and never placing below fourth, and in bodybuilding, with 18 competitions, 5 pro cards in 3 federations across 3 divisions, and numerous podium finishes including 12 overall wins.
A certified fitness trainer, sports nutrition specialist, and Westside Barbell certified, Yeo brings 15 years of professional experience to his training and coaching. Recently, she has become renowned in the professional women's bodybuilding scene, notably winning her pro debut and qualifying for the IFBB Olympia, where she secured a silver medal two years in a row.
Yeo is currently gearing up for the 2024 season, with sights set on competing in The Rising Phoenix and The Mr. Olympia.
Follow her journey on Instagram
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ABOUT THE HOST
In a three-decade Strength & Conditioning career, Dave 'Under The Bar' Tate dedicated 40,000+ hours to training and consulting. Beyond the gym, he's a prolific speaker, authoring 20 books and contributing 2000+ articles to magazines and esteemed websites.
As a powerhouse powerlifter (1983-2004), Dave achieved elite rankings. Beyond professional success, he shares life with Traci Arnold-Tate, elitefts co-founder, in London, Ohio, raising their two sons.
Dave's community commitment shines in his credo: Live, Learn, Pass on™ – a legacy of knowledge and inspiration shared with the strength and conditioning world.
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SPONSORSHIP/PODCAST INQUIRIES
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