Welcome Kurt Havens to Dave Tate's Table Talk podcast for the 310th episode.

Kurt Havens, 48, is a fitness coach and father of two with a passion for fitness since age 12. A former athlete, he placed in the top 100 in the Body For Life challenge, which launched his coaching career with EAS Supplements. After a break from the gym for family and career, he returned to fitness in his late 30s, began testosterone therapy, and saw renewed success in competitions.

During the pandemic, he noticed the lack of reliable information on steroids and decided to pursue an MD/PhD in endocrinology to educate others. In 2023, he launched a social media presence, rapidly growing his coaching business. He continues to coach, create content, and study endocrinology.

Kurt's IG

WATCH/LISTEN TO THE SHOW

ABOUT THE HOST

In a three-decade Strength & Conditioning career, Dave 'Under The Bar' Tate dedicated 40,000+ hours to training and consulting. Beyond the gym, he's a prolific speaker, authoring 20 books and contributing 2000+ articles to magazines and esteemed websites.

As a powerhouse powerlifter (1983-2004), Dave achieved elite rankings. Beyond professional success, he shares life with Traci Arnold-Tate, elitefts co-founder, in London, Ohio, raising their two sons.

Dave's community commitment shines in his credo: Live, Learn, Pass on™ – a legacy of knowledge and inspiration shared with the strength and conditioning world.

Dave's IG

SPONSORS

Marek Health

A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing. 

Save 10% on your first order with code TABLETALK.

Visit Marek Health today!

LMNT

A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets. 

Receive a free 8-flavor sample pack with any purchase!

RP Hypertrophy App

An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99. 

Visit the provided link for more details and discounts.

CODE: TABLE TALK

elitefts

Offers a wide range of gym equipment and apparel. 

Support the show!

Save 10% with code TABLETALK.

CODE: TABLETALK

All profits support Dave Tate's Table Talk Podcast.

SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.

Shop these elitefts items!

Support Dave Tate's Table Talk podcast by Joining the Crew

Join YouTube — Don't miss a podcast: Ad-Free and Early!

elitefts Shop

elitefts IG

SPONSORSHIP/PODCAST INQUIRIES


DOWNLOAD OUR PODCAST HERE!

US_UK_Apple_Podcasts_Listen_Badge_RGB
Spotify_Logo_RGB_Black copy
libsyn
Stitcher_FullColor
Google_Podcasts_Logo
610LDzZhsUL
i-heart-radio