2 Awesome Reasons to "like us" on facebook

The Videos

We loaded three new videos to the "like" click through page.

Dave Tate teaching the Squat at the Learn to Train Seminar

Click Image, Click Like Button, Watch Video

10 Minutes of Jeremy Frey's lecture on Block Training

Click Image, Click Like Button, Watch Video

Vincent Dizenzo teaching the Bench Press at the Learn to Train Seminar

Click Image, Click Like Button, Watch Video

The iPad

Think of all the cool things you can do with the iPad...

  • Have a place to put those awesome holiday desktop backgrounds we keep posting
  • Blast metal music during your heavy squat training, or whatever Lady Gaga music you secretly listen to...
  • Read the latest EFS articles in between sets - this way you have an excuse for hour-long rest intervals
  • Find the nearest gyms that allow chalk, or have Lunk Alarms
  • Keep track of your training and improvements
  • Watch Dave describe the bench press in HD
  • Draw another two plates on each side of the bar - your photo for proof of a "new PR"

Sign up now, so you don't miss the deadline! There's probably a lot more that I'm forgetting, but you get the point. ALL YOU HAVE TO DO IS LIKE US on Facebook! Then, you're entered for a chance to win! Already like us? No problem, you are automatically entered.

EFS ipad giveaway

EliteFTS.com - "iPad" Contest Rules

TO ENTER
IF YOU have already "liked us", YOU WILL BE AUTOMATICALLY ENTERED INTO THE CONTEST.
By entering the contest, we won’t be sharing your information, spam you everyday for the rest of your existence, or share it with our sponsors like Hannah Johnson, even though I know some of you would be completely ok with that. However, you will be able to follow us on facebook and know when all the best sales and articles are being posted.
ELIGIBILITY
This contest is open to everyone. That includes gym rats who wear spandex, powerlifter wanna-bes, closet bodybuilders, a**hole coaches we all remember from way back when, clueless trainers and the guy that asks the same question over and over again. No purchase is necessary to enter the contest, although we wouldn’t mind if you did drop some items into that empty shopping cart on your screen.
ENTRY PERIOD
The contest begins Dec 19th, and ends Dec 31, 2011, 10AM EST. All "likes" must be received within this time period in order to be considered for the iPad.  Elitefts.com  reserves the right to modify the deadline for submissions due to circumstances beyond its control.
SELECTION CRITERIA & PRIZE WINNER SELECTION
After the close of the entry period, eligible entries will be chosen at random by the EFS Troll.
Only one (1) Grand Prize winner will be chosen. The selection of a Grand Prize winner will be selected at random and your chance of winning is dependent upon how many enter the contest. The decision of the Grand Prize winner is final.
We will also give away random prizes such as e-books, apparel, etc…and a customized training session with the EFS Troll, if he thinks you are awesome enough.
PRIZE WINNER NOTIFICATION & PRIZES
On or about Dec 31, 2010, Elitefts shall notify the Grand Prize Winner and runner ups. If Elitefts is unable to contact a potential winners or does not receive an acknowledgment of receipt from a potential winner within three (3) days, Elitefts.com  has the option to disqualify the potential winners and select alternate winners – and that would totally suck for you guys.
The Grand Prize winner will be awarded one (1) iPad. Retail value of the Grand Prize is $499 plus shipping and handling. Other prizes that will be awarded vary in value.
SELECTION CRITERIA & PRIZE WINNER SELECTION
Eligibility, entry period and instructions, selection criteria, prize details, winner selection and notification procedures are detailed above. BY ENTERING, YOU AGREE TO ALL OF THE RULES OF THIS CONTEST AND TO ALL OF THE LEGAL TERMS AND CONDITIONS LISTED ABOVE.