Shelby Starnes recently won his IFBB pro card, a longtime goal of his.

Often when someone reaches a huge lifetime goal, the adjustment to life post-accomplishment is difficult. Typically, Olympic gold medal winners experience a period of depression or just a general loss of a focus in their lives after their big wins. We were curious how this life-changing event affected Shelby's life.

Elitefts™ Senior Content Manager, Steve Colescott asks him what it felt like to win his pro card, how he changed his career and business strategy, and what adjustments has he made to his training and nutrition.

Ask Shelby a Question

View Shelby’s Training Log

www.ShelbyStarnes.com

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