On this episode of Dave Tate's Table Talk, Dave and Sam Brown go DEEP into what makes good programs tick. If you like learning about lifting or need some guidance on where to begin when creating your own programs this is the episode for you.
On this episode of Dave Tate's Table Talk, Dave and Sam Brown go DEEP into what makes good programs tick. If you like learning about lifting or need some guidance on where to begin when creating your own programs this is the episode for you.