In this episode of Dave Tate's Table Talk, Dave Tate discusses how to deal with the fear of lifting maximal weights, how to get paid as a Powerlifter, and the integration of GPP into your training. These three things: the fear of lifting maximal weights, getting paid to pursue a passion, and including GPP into your training are all common questions or concerns for lifters. Dave talks about the mindset behind dealing with the fear behind lifting heavy weights and how to negate part of those fears by making sure you're doing everything else right, like your stance and overall form. He then moves on to figuring out a career path in life and how his passion led him to get paid as a powerlifter and start a business around it. Finally, the talk moves to GPP and how to recover more efficiently.
Don't miss this episode as Dave Tate takes the Table Talk back to the AMA style it started out with by answering questions off his Instagram.
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