Scott Yard: USAPL Raw Nationals
Squatting 750s, benching high 400s and pulling over 800 every meet as a drug-free 264.6-pound man is unbeatable on American soil.
Marshall Johnson: Iron Battle on the Mississippi
Do I have the confidence to go up to my planned third attempt, or take the same weight?
Best of Justin Harris (Part 1)
Some nutrition and training gems from Justin that you may have forgotten.
Interview with Zack Khan and Mark Dugdale (Part 3)
What we do in the gym must be in alignment with our nutrition plan.
Eight Sled Drag Variations for Strength and Athleticism
Dragging a sled is one of the best things that you can do for yourself as an athlete.
Interview with Zack Khan and Mark Dugdale (Part 1)
I didn’t really think I was cut-out for this bodybuilding game. – Zack Khan
Why I Train...
Elitefts Pro Powerlifter Marshal Johnson answers the question of why he trains. Would you rather be Jo Six Pack or in the gym SFW?
Mick Manley: Catch up, Part 1
If you want to progress in powerlifting, you have to work on things you suck at, plain and simple.
Shelby Starnes: Video Inquisition (Part 3)
Screech, from Saved By the Bell, is a prime example of someone who has a crazy, fast metabolism.
You Ask, We Answer with Dave Tate (Round 3, Part 4)
Dave shares some advice that may help you as you work through your injury issues.
Strength Inc: 15 Minute Q&A with Ed Coan
Elitefts.com Inc Adviser & Strength Inc Founder Ed Coan answers your questions.
You Ask, We Answer with Dave Tate (Round 3, Part 2)
I didn’t want a company that was going to be just me.
You Ask, We Answer With Dave Tate (Round 3, Part 1)
“To go from shit to suck, is a big step” – Dave Tate
Josh Bryant: Video Inquisition, Part 5
Josh Bryant answers questions about GPP and restoration methods in powerlifting training.
Josh Bryant: Video Inquisition, Part 3
Josh finds that most novice lifters do not sit back while squatting.
Josh Bryant: Video Inquisition, Part 2
In his travels, Josh coaches and trains with top competitors.
Passion to Profits, Parts 5-7
Uncovered from our video archives, this series feature’s Dave Tate’s small business seminar presentation, Passion to Profits.
Passion to Profits, Parts 1-4
Uncovered from our video archives, this series feature’s Dave Tate’s small business seminar presentation, Passion to Profits.
Arnold Classic Roundtables: Universal Nutrition, Part 3
Nutrition is the name of the game in this final interview with Universal Nutrition athletes.
The Big Seminar: Matt Rhodes, Part 5
In this final segment from the “Big Seminar 2”, Matt Rhodes covers both winter and spring strength training, as well as the meaning of GBF.
Arnold Classic Roundtables: Universal Nutrition, Part 2
The Universal Nutrition athletes are back to talk about training.
The Big Seminar: Matt Rhodes, Part 4
In this segment from the “Big Seminar 2” Matt Rhodes covers how a team’s strength and conditioning program should change during the in-season.
The Big Seminar: Matt Rhodes, Part 3
In this excerpt from Matt Rhode’s speech at TPS’s the Big Seminar 2, Matt gives an overview of his summer football strength and conditioning protocol.
elitefts™ Roundtable: Programs & Programming
At this year’s UGSS, many elitefts™ team members gathered together to discuss the particulars of proper programming.