The Big Seminar: Matt Rhodes, Part 2
In this segment from the “Big Seminar 2,” Matt Rhodes explains why you need to “know who you are talking to.”
Arnold Classic Roundtables: FUSION BODYBUILDING, Part 3
FUSION BODYBUILDING® athletes discuss nutrition.
One on One with Mick Manley
It’s been a rough year for Mick, but in true Manley fashion, he chose to learn from the experience and grow as both a person and an athlete.
The Big Seminar: Matt Rhodes, Part 1
From the “Big Seminar 2,” Matt Rhodes touches on how to get your athletes’ attention.
Arnold Classic Roundtables: FUSION BODYBUILDING (Part 2)
We’re back with FUSION BODYBUILDING® athletes to discuss training programs.
Pimpin' with Kirschen
Steve Colescott, Senior Content Director of elitefts™, was able to snag an exclusive interview with the one and only Dave Kirschen. Watch out for his swag.
Arnold Classic Roundtables: FUSION BODYBUILDING, Part 1
Say hello to these FUSION BODYBUILDING athletes.
Kneeling Acceleration Step Up
This variation of a single-leg step up movement works to encourage drive through the rear leg.
LTT3 Lost Footage: Vincent Dizenzo
Putting a program through its paces and getting enough sleep will really help you SFW.
LTT3 Lost Footage: Mountain Dog Crew
These short seminar clips will make you think about what you eat and how you approach your daily routine.
Your Questions Answered, Part 13
Dave, in fact, has been an anti-overhead press guy long before John ever was. Why?
Dizenzo: Rebuilding My Bench
Somebody has a video camera, and he’s not afraid to use it…watch Vincent’s journey to a better bench press.
Your Questions Answered, Part 12
Where’s the “So You Think You Can Deadlift?” series? It’s already here.
Your Questions Answered, Part 8
In this episode, Dave shares his view on teenagers involved with powerlifting and weight training.
Your Questions Answered, Part 6
In this episode, Dave discusses how and when to incorporate a fifth training day into your program.
Deadlifts, Chains, and Good Mornings
Once again, Jennifer Petrosino is ready and willing to help answer your questions.
Your Questions Answered, Part 5
In this episode, Dave shares a few tips for those preparing for their first meet.
You Ask, We Answer (Round 1, Part 4)
You are just coming off an injury, and you are eager to get back to those heavy weights. Is it too soon?
Another Typical Mountain Dog December Training Weekend
Meet new Canadian IFBB pro Santana Anderson, training alongside John Meadows and Dave Tate.
December 2012 Roundtable, Part 5
The conclusion of the December team elitefts™ roundtable discussion.
Jeremy Frey on Block Training for Powerlifting (Part 1)
Frey goes into detail on how to apply block periodization to get the most out of your training.
2000 elitefts™ Strength Seminar, Parts 23 & 24
This is part twenty-three and twenty-four of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
2000 elitefts™ Strength Seminar, Parts 17 & 18
This is part seventeen and eighteen of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
2000 elitefts™ Strength Seminar, Parts 15 & 16
This is part fifteen and sixteen of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
2000 elitefts™ Strength Seminar, Parts 11 & 12
This is part eleven and twelve of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
2000 elitefts™ Strength Seminar Part 9 & 10
This is part nine and ten of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
Table Talk with Dave Tate
Dave Tate answers a question on where he thinks the fitness industry is headed.
Julia Ladewski's Assessment with Mike Robertson
Watch as Julia explains what she learned after her trip to see Mike Robertson.
2000 elitefts™ Strength Seminar Part 8
This is part eight of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
2000 elitefts™ Strength Seminar (Part 7)
This is part seven of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
Dave Tate on the Learn To Train Seminar 4
Hard training, brotherhood, learning from one another, and all for a great cause…LTT4
2000 elitefts™ Strength Seminar Part 6
This is part six of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
2000 elitefts™ Strength Seminar Part 5
This is part five of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
2000 elitefts™ Strength Seminar Part 4
This is part four of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
2000 elitefts™ Strength Seminar Part 3
This is part three of the original elitefts™ Tour De Force Strength Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
2000 elitefts™ Strength Seminar Part 2
This is part two of the original Tour De Force Training Seminar (video). We will be posting all parts of this seminar so keep checking back.
2000 elitefts™ Strength Seminar Part 1
This is part one of the original Tour De Force Training Seminar (video). We will be posting all parts of this seminar so keep checking back.