elitefts™ Compact Dragging Sled
New and improved - an update of one of our all-time best sellers. All the benefits of the classic sled, now with a more compact design with removable post for the home gym owner and professionals with limited storage space. Now in a Matte Finish.
Will usually ship within 1-2 business days.
elitefts™ Compact Dragging Sled
A new, improved version of one of our all-time best sellers. Sled and strap 100% American made.
It was true when we released our most popular dragging sled, and it's still true now. If you're not dragging a sled, you're living in the dark ages. From strength to recovery to work capacity and more, this is a simple and cost-effective way to improve your performance.
We took the heavy-duty, built-to-last, 35-pound sled you know and love and made a simple change: We made the post detachable.
So what the hell does that do?
- It buys you space. Whether you have a home gym or a professional facility, we know real estate is limited and you want to maximize the bang-for-your-buck of your real estate.
- It buys you time. The detachable post makes weight removal and storage that much faster.
- It buys you versatility.
The features remain the same. The strong steel post can hold multiple Olympic plates and is secured by a heavy-duty bolt that will stand the test of time. The 1/4" steel spacers allow for easy removal of plates.
All sleds ship with one heavy-duty nylon strap cut with an 8" loop. This loop is made to fit through your belt, negating the need for a pulling hardness.
The S4 Compound Sled Dragging Recovery WorkoutL
- Forward walking: 50 steps x 4 trips
- Backward walking: 50 steps x 4 trips
- Front Raise Dragging: 20 raises x 4 sets
- Rear Raise Dragging: 20 raises x 4 sets
- Ankle Dragging - 50 steps x 2 sets
This sled can be dragged on grass, turf and most concrete and asphalt surfaces. Reasonable scuffing and scratching will occur, both to the sled and the surface. elitefts™ is not liable for any damages incurred to these surfaces or to the sled.
Sled measures 18x24 inches. Weight post is 10 inches long.
Dave's puke bucket not included.
For more ideas on how to implement the Compact Dragging Sled in your workouts and programming, read:
- Top-55 Prowler Workouts
- Use Heavy Prowler Pushes for a Massive Leg Pump Finisher
- The Best Speed Drill for High School Athletes
- The Specific Demands and Application of Conditioning for Sports
- Alwyn Cosgrove's Rest-Pause Program
- Take the Red Pill
- Circuits and Supersets for BAMF Wrestlers
- Bodybuilding for the Powerlifter: Extra Workouts