elitefts™ Signature Chest Supported Row

elitefts™ Signature Chest Supported Row

Training your back just got smarter.

The Chest-Supported Row has been a staple of back training for many years. Supporting your chest keeps the stress off the lower back making this a safer rowing alternative that stabilizes your torso and allows you to put all your effort into getting the largest and widest back possible.

The Signature Chest Supported row comes with a host of new features to make sure you are able to get the most out of your back training, no matter your size or shape, or how dinged up your shoulders are.

• Rotating handles allow you to better target different muscles of your back to allow for ultimate rhomboid, trap, and lat development.

• Change the width of your handles to accommodate wider lifters so you always have the proper line of pull and keep those shoulders happy.

• An adjustable footplate allows for even the tallest and shortest lifters to train together on the same machine.

This is great for...

All types of rowing movements

Prone Shrugs

Standing Shrugs

Let's get real. The best thing about the chest support row is all you have to do is toss a few plates on and go. You don't have to worry about loading up a barbell on the floor to do bent-over rows with. Call it what you want but at the end of your session, the last thing you want to do is mess around with loading and unloading a barbell.

Footprint: 

• 58" H, 84" L, 33" W