Hypertrophy For Athletes Webinar Course
Unlock your strength potential! Join Tom Sheppard in the "Hypertrophy for Strength Athletes" webinar and learn how getting JACKED can make you STRONGER. Discover the pathways to strength, mechanisms of hypertrophy, and avoid common training errors. Use code "Sheppard10" for 10% off at elitefts.com.
NOTE: This and all other VIP Table Talk Webinars are free when you JOIN THE CREW.
Our VIP Table Talk Crew Discord Server has download links for this and all our VIP Crew ebooks.
AFTER PURCHASE, A FILE DOWNLOAD LINK WILL BE SENT WITH LINKS TO THE COURSE AND SLIDES
HYPERTROPHY TRAINING FOR ATHLETES COURSE
Are you ready to take your strength training to the next level?
Join us for the "Hypertrophy for Strength Athletes" webinar, presented by Tom Sheppard and elitefts.
This comprehensive webinar will cover essential topics to help you maximize your gains, including:
Pathways to Strength: Understand how neurological, technical, and structural improvements contribute to your strength.
Mechanisms of Hypertrophy: Learn the primary drivers of muscle growth and how to optimize your training for effective reps.
Efficient Training Strategies: Discover the best rep ranges, volume guidelines, and intensiveness for hypertrophy training.
Hypertrophy for Different Experience Levels: Tailor your training approach based on whether you're a beginner, intermediate, or advanced athlete.
Common Training Errors: Avoid common mistakes that can hinder your progress and learn how to manage your nutrition and effort effectively.
This webinar is perfect for strength athletes looking to enhance their training and achieve superior results. Don't miss out on this opportunity to gain valuable insights and practical tips from an expert in the field. Sign up now and use code "Sheppard10" for 10% off at elitefts.com.
