After many weeks of requests for release, we have finally made the highly-anticipated 5th Set for Powerlifting ebook available for purchase on our site. Swede Burns has been contributing to our site for several weeks and we are excited to launch this elitefts exclusive ebook for our readers.
This ebook is about more than results. In 5th Set, you’ll find more than the ability to build greater strength.
The program does work for everyone and it is logical, progressive, and scalable in a way that allows lifters of all experience levels to advance in the world of strength sports — but it goes deeper than short-term PRs.
For everything 5th Set for Powerlifting, there is a reason. Swede didn’t mix together various training concepts at random, simply compiling programs until he found the right one. 5th Set was developed out of necessity and polished through the willingness to question the correct place for intensity, volume, technique, and hypertrophy work in a training program. Your success with 5th Set doesn’t rely on constantly pushing intensity, or increasing volume every week, or doing hours of hypertrophy work in hopes that size will translate to strength. 5thSet uses all of these things together, with intentional purpose and programming.
We are excited to finally share this elitefts exclusive product with you and look forward to continuing to deliver content regarding this break-through ebook.
