Continuing to work over the holiday weekend, IFBB Pro Ben Pakulski uploaded a video to his YouTube channel Monday, answering 50 questions posed to him by his personal fans.

The questions cover a range of topics revolving around bodybuilding, including training, nutrition, recovery, rest, and preparing to compete. To make it even more interesting, Pakulski tries to answer the 50 questions in the fastest time possible. The video clocks in at a spry eight minutes and 35 seconds.

Pakulski has been somewhat quiet recently, a large departure from his typical high-profile web personality. He most recently competed in the 2015 IFBB Arnold Classic, finishing seventh. His very active website, BenPakulski.com,  offers a range of performance products and services.

Video and header image via YouTube, Ben Pakulski