Source: robbiebourke.podbean.com
On this 91st PodBean episode, host Robbie Bourke and elitefts columnist Bryan Mann discuss the following:
- Positive and negative aspects of the physical preparation profession with solutions
- Main training principles
- Autoregulatory Progressive Resistance Exercise (APRE)
- Velocity Based Training for raw powerlifters?
- Biggest mistakes and lessons within career
- Top resources
- Advice to all the listeners
- Upcoming projects and products