On the PowerNorth.ca's podcast, Paul Villancourt and I are interested in sharing athlete's stories behind the strength game. This has us interviewing strong guys and girls at the top of their game discussing everything it took to get there and everything it will take to climb higher...and higher.
The journey is not so pretty or glamourous. Oftentimes you most likely wouldn't know all the details without asking. What is their approach? How does one bounce back from failure or injury? What's the plan of attack? Leave it up to us to ask, we love to dig up stories that people accumulate along the journey.
On this episode, meet University of Guelph's Strength and Conditioning Coach Jordan Foley. Paul and Shane explore the methods and experiences behind the development of this strength coach and athlete.
This is part 1 of 2 with Jordan. Give us a share and a like!