This news post is part of a weekend series of live updates from The elitefts Powerlifting Experience II. The elitefts staff will share all things educational and entertaining from the weekend of PRs and iron brotherhood. You may not have been able to make it but, as always, we're going to do our best to make you feel like you're right here with us.
Following the morning squat session, attendees at The elitefts Powerlifting Experience II took a short intermission for question and answer sessions before resting and returning for the bench press portion of the day.
Once the bench press was underway, the coaches and lifters followed the pattern of the squat session with detailed coaching and personal records:
The event is being live-posted to the official elitefts Facebook page, where you can find more information. As the deadlifts begins, additional coaching and training videos will be posted.