OFF-SEASON TRAINING FOR SPORT ATHLETES COURSE
Unlock your athletic potential with Tom Sheppard's "Off-season Training for Athletes Webinar." Learn to craft effective training programs that boost on-field performance, optimize recovery, and avoid common training pitfalls. Sign up now and transform your off-season strategy!
NOTE: This and all other VIP Table Talk Webinars are free when you JOIN THE CREW.
Our VIP Table Talk Crew Discord Server has download links for this and all our VIP Crew ebooks.
AFTER PURCHASE, A FILE DOWNLOAD LINK WILL BE SENT WITH LINKS TO THE COURSE AND SLIDES
OFF-SEASON TRAINING FOR SPORT ATHLETES
Are you an athlete looking to elevate your performance during the off-season?
Join Tom Sheppard's "Off-season Training for Athletes Webinar" and gain insights into designing training programs tailored for athletes. Unlike traditional lifters, athletes have unique needs that require specialized training techniques.
This comprehensive webinar covers:
Key principles of training athletes vs. lifters
Guidelines for successful training programs
Detailed planning of Accumulation, Intensification, and Transfer Phases
Effective exercise selection and training methods
How to manage training interferences and optimize performance
Tom Sheppard, a renowned strength coach, will guide you through these topics with practical examples and advanced methods to ensure your athletes reach their peak potential. Don't miss this opportunity to enhance your coaching skills and athlete performance. Enroll today!
