PowerMax Med Ball
PowerMax Med Ball
Speed is king, right?
- Vary planes of pressing
- Quick way to add explosive work
- Injury prevention
Typically ships within 1-2 business days.
$34.00
SKU
DSPM-ORIGMEDBALL
PowerMax Med Ball
The PowerMax Med Ball is a synthetic rubber ball suitable for all sports training. Use indoors and outdoors, for bounce drills, throw work, and more. The PowerMax Med Ball collection is color-coded for easy weight identification.
Some med ball exercises to perform:
- Lateral Med Ball Throw
- Med ball Bench Throw
- Lying Overhead Med ball Throw
- Reactive Med Ball Chest Pass
- Reactive Lateral Throw
- Lunges
- Squats
- Crunches
- And more!
For more ideas on how to implement medicine balls into your workouts and programming, read:
- Explosive Strength and Plyometric Options for Upper Body: How and When to Implement Them
- Start Building Aerobic Capacity for Your Sport
- Stay Focused and Watch Your Back
- Make It More Than Just a Warm-Up
Specs:
- Material: Rubber
- Multiple weights and sizes: 1kg – 8kg
- Quantity: Single ball per purchase
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