Strength Ball Training

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Goldenberg, Twist: Train the correct way with the stability ball and medicine balls.

 

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On Sale $11.95 Regular Price $22.95
Only 1 left
SKU
B-SBT-9780736066976
Lorne Goldenberg, Peter Twist: You can’t develop functional strength without stability. Strength Ball Training shows you how to combine Swiss ball and medicine ball exercises to develop greater strength and stability and enhance your sport performance.
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