Video Interviews from XPC Finals
Get inside the heads of Team elitefts and see the behind-the-scenes from the XPC Finals in Columbus.
Freak Critique: Adam Driggers’ Deadlift
When you rip, you are at the mercy of wherever the bar goes with the rip.
Adam Driggers: Advice Through the Years (Part 2)
Driggers shares another nugget of wisdom…this time about locking out.
Adam Driggers: Advice Through the Years (Part 1)
I have some worthy advice to share from Rick Hussey with you.
Specialty Bars Revealed
We incorporate two of the specialty bars from elitefts™ into our regular training cycle.
elitefts™ Roundtable: Programs & Programming
At this year’s UGSS, many elitefts™ team members gathered together to discuss the particulars of proper programming.
December 2012 Roundtable, Part 5
The conclusion of the December team elitefts™ roundtable discussion.
Squat Experiment Conclusion
Squat Experiment Conclusion: Front or side view. Which should you use in your training?
Breaking in a Jack Shirt
When it was time to bench, I put on my shirt with the hope that it would be fairly easy. It was not.
Spotlight: Chad Walker – The Unassuming Giant
“As far back as I can remember I’ve always felt small. I have never been one to look in the mirror and see a monster.”
Sleep or Not to Sleep?
And if all else fails, I’ll do what all other powerlifters do with nagging injuries, I’ll ignore it.
Want to Train Here? I Need to See Your Resume First
Recently, I had several inquiries about training and memberships at my gym.
Obtain Flexibility in Shoulders
Rehab Specialist Mike Robertson talks shoulder flexibility with powerlifter Adam Driggers.
