advanced lifter's peaking cycle Archives 1 - Elite FTS | EliteFTS

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The Advanced Lifter's Peaking Cycle for Lower Body

Education, Workouts & Programs & Powerlifting

The Advanced Lifter's Peaking Cycle for Lower Body

This is the training cycle that finally got my squat over 800 and my deadlift over 700 in the same meet.

9 minutes, 21 seconds

July 8 2017