“Fat but Fit” Isn't Accurate
A new study finds obese men to be at a higher risk of mortality than normal weight men regardless of aerobic fitness.
Conditioning to Develop the Physically Dominant Rugby Player
Depending on the position you play, the type and level of fitness that you require may differ.
Do Powerlifters Need Cardio?
Having a base level of aerobic fitness can be highly beneficial for a powerlifter.
