Julia, in conjunction with Alexander Cortes and Scott Paltos, discusses how training like a bodybuilder and adding in higher reps might help powerlifters with the big three lifts.

These illustrations from Reddit user /u/Chicken_Mcfugget demonstrate the impact of small muscular changes.

It doesn't look right anymore.

What are your thoughts?

I hear that phrase tossed around all the time whether the sport in question is powerlifting, strongman, Olympic lifting, bodybuilding, or the luge.