More records fell at the Kern 2021 when Blake Lahew totalled a tremendous 2006.2 pounds at 181 pounds, with a 749.5 lb squat, a 474 lb bench and a 782.6 lb deadlift- a mind-blowing 11.08x bodyweight total. Check out the footage here: View this post on Instagram A post shared by Blake Lehew (@blake_75kg)

If you don’t start on the right path, you might spend years training hard and making no progress.