Move over, Oprah’s Favorite Things — these are the hottest and strongest gifts of the season, all in a one-stop-shopping guide.

No, that white powder I sniff before lifting is not cocaine — it’s smelling salts! If you’re curious about smelling salts, you’re in the right place because back in my day, we would’ve never wasted the greatness of smelling salts…

Your psych-up, intended to prepare you for a new PR, could actually be costing you precious pounds on the platform.

Recently, it has come to my attention that I and team “Disciples of Strength” may have possibly developed an addiction to ammonia caps. I don’t really agree with this, but it may be possible.