While three of the four Team elitefts athletes are headed to the XPC Worlds for a day, one team member will be at the Columbus Convention Center potentially over the entire weekend for another competition. Enter Matt Mills, a middleweight strongman competitor who's going all-in to duke it out against the heavyweights.

You’re heading to Columbus, Ohio for the Arnold in a couple of weeks. We know. If you care more about eating really good food and not as much about the crowd and being seen, here are my top-3 burger recommendations based on my foodie research.

No mortal human could possibly exert this much self-confidence... But apparently, Arnold Schwarzenegger can, and all he has to do is wear a T-shirt with his image printed on it.

If you go to the Arnold every year just because of tradition – we can provide you some entertainment. If this is going to be your first time, this will prepare you for what you will see.

"It's not a tumor!"

The dietary principles Gallman learned after a painful injury resulted in a return at the Arnold Amateur Strongman World Championships.

The Xtreme Powerlifting Coalition hosted its powerlifting finals at the Arnold for the third consecutive year, this time with $15,000 in prize money.

Mickey's day at the Arnold Sports Festival granted some helpful insight for future competition.

The Arnold Classic Fitness Expos is something everyone should attend at least once.

The Oak shows you his old stomping grounds!

You can never get enough of Arnold. This is one video worth watching.

I need you to ask yourself a question: how bad do you really want to be great?

Andy Deck, representing lightweights worldwide at the Arnold Sports Expo.

Field day at elementary school means dunk tanks, water balloons, Italian ice, hanging with your friends, cool games and a bunch of other cool stuff.