#138 Mike Hedlesky | 13X Arnold Classic, 10X IPF, Gold Medalist
Mike Hedlesky takes a seat in this 138th episode of Dave Tate’s Table Talk.
Just an Old Guy Fighting for Cool
I went to the Arnold this year, and though I have berated guys in the bodybuilding industry for a very long time about how they dress, I wasn’t about to show up looking like my friend, who was the valedictorian of our high school graduating class, wearing 25-year-old Levi jeans, white New Balance tennis shoes…
We Need to Talk About Arnold Schwarzenegger's Inhuman Confidence
No mortal human could possibly exert this much self-confidence... But apparently, Arnold Schwarzenegger can, and all he has to do is wear a T-shirt with his image printed on it.
XPC 2018 — Julia Sets Three PRs
Julia Ladewski provides us pre-competition insight, her mentality during a meet and what it means to represent elitefts under the bar. Check out her XPC 2018 results.
2017 Arnold Amateur Championships — Results Release, Scorecards and Photos
Attached are the results release, scorecards and overall winner photos for the 11th Annual Arnold Amateur Bodybuilding, Fitness, Figure, Bikini and Physique Championships.
2017 XPC Finals — Team elitefts Results
Man, Kirschen would have looked real bad if he didn't lock out this deadlift.
Entertainment at the Arnold: B-I-N-G-O
If you go to the Arnold every year just because of tradition – we can provide you some entertainment. If this is going to be your first time, this will prepare you for what you will see.
Arnold Classic Weekend — Win A Chance to Train at elitefts
No purchase necessary. Raffle begins TONIGHT!
To Redemption: UPA Old School Iron Gym Summer Showdown
I hated that I fell short of my goal at the XPCs…90 pounds short to be exact. Each and every pound I left on the platform back in March is what fueled my training for my off-season and meet preparation.
Juarez Valley 8 Deadlift Workout
You’ve probably heard of ascending or descending pyramid methods. The Jaurez Valley 8 is different. It’s a valley that is as brutal as it is effective.
2016 Arnold Classic 212: John Meadows Prejudging Routine and Final Results
In a stacked 212 division at the 2016 Arnold Classic, John placed ninth amongst nine competitors. Watch John's individual posing routine performed at the 2016 Arnold Classic 212 and listen to IFBB pro Ken Jackson (friend and client of John's) share his thoughts on John's conditioning and stage placement minutes after prejudging. Official Final Results Scorecard
Arnold Bingo is Back — 2016 Hashtag Contest
Here’s your chance to win a $100 gift card while you scope out the freaks of the expo.
WATCH: Team elitefts Trains for The 2016 Arnold/XPC Finals
With only four weeks to go, our athletes are getting serious (and animated) in the S4 Compound.
Third Time’s a Charm or Three Strikes You're Out?
After two heart surgeries, I was starting to recover. I was making progress. That’s when my cardiologist called with more bad news.
Formerly Paralyzed Woman Now a Bodybuilder
After a horrific car accident, Vanessa Rogers overcame quadriplegia to become an inspirational bodybuilder.
From Living and Lifting to Hardly Living and Hardly Lifting
Life can throw a lot of obstacles your way — my health issues and hospital stay weren’t part of my lifting plan this year. But, hey, at least I am alive.
Huge Weekend For Strongman: World Records Fall and One Team Rises
500+ pound logs and 1700+ pound deadlifts. You know, typical strongman stuff.
Matt Porter speaks out on the current state of the industry
"I literally walked away choked up trying to comprehend what is going on in this current era."
XPC Finals Awards Organization-Record Prize Money at 2015 Arnold
The Xtreme Powerlifting Coalition hosted its powerlifting finals at the Arnold for the third consecutive year, this time with $15,000 in prize money.
One of the Youngest Competitors to Place Top-5 at the Arnold Classic
She's not about that college life.
XPC Finals @ The Arnold Classic - Final Results
The final results from the 2015 XPC Finals from The Arnold Classic
WATCH: White Lights, PRs, and an All-Time World Record
Watch XPC footage from Christine Brass, Sheri Whetham, and Brandon Smitley. What’s next for these elitefts athletes?
Arnold Schwarzenegger's Amazing Motivational Story
Will you do whatever it takes to reach your goals?
WATCH: White Lights, PRs, and an All-Time World Record
Watch XPC footage from Christine Brass, Sheri Whetham, and Brandon Smitley. What's next for these elitefts athletes?
Smitley Breaks All Time World Record
VIDEO: Brandon Smitley's ALL TIME World Squat Record of 565 w/ Knee Wraps at 132
The Largest Sporting Event in the World!
The Arnold Classic Fitness Expos is something everyone should attend at least once.
Branch Warren Obliterates Back
Eight minutes of inspiration from the most hardcore bodybuilder still in the game.
Strong(her)™ Video Spotlight on Swedish Figure Competitor
Watch how Stina Tellhammer approaches the IFBB figure season.
Kirschen Triumphant at XPC Finals
In powerlifting, a perfect storm of prep, weigh-in, refeed, and nine-for-nine execution is a rarity. David Kirschen pulled that off at the recent XPC Finals.
How Strong is Kentucky Strong?
What is the stronger state in the USA? How does this play into the Arnold Classic?
2013 XPC: A First Place Finish
Snoring, mounds of dextrose, and baby powder could not keep Mick from giving the 2013 XPC his all.
2013 XPC: Ab Cramps and a Big Total
It feels good to reach a goal total and nab several PRs in the process.
Reno Hardcore: Champions of Sport and Life
Many strength athletes are way more than just big strong muscle heads.
Have you seen this?
If you’re looking for some entertainment, there may be a traveling side-show headed your way.
Training Is Only Half the Battle
As I sit here today and reflect on my journey through the crap we call the fitness industry, I can’t help but be thankful for where I am in my life as well as for the great things and people the barbell has brought me.
The Arnold 2006 in Review
I think everyone was holding their breath at this years WPO meet at the Arnold Classic.