If you’re after Gobstoppers, Reese cups, Jolly Ranchers, Snickers, or Candy Corn this October, knock on your neighbor’s door. If in fact, you’re after exercises to strengthen your spinal erectors, a conjugate triphasic program, an injury equation, intramuscular pressure, and alternatives to the Olympic lifts, click here. And of course, you’ll find the most popular content from September in here

As we begin to swing into autumn, take a quick fall into the piles of content we have stored away for this month: more Table Talk episodes, exercise variance, conjugate, strength training equipment (for injured rugby players and small budgets), food allergies, internship opportunities, and more!

While you’re enjoying some strawberry pretzel salad leftovers and the oh-so-annoying booms and pops of your neighbors’ leftover Fourth of July firecrackers, be sure to enjoy a preview of the upcoming content we have stored for you this month, too.

The founder of the JM Press is now part of the elitefts team. Welcome our newest columnist and coach: JM Blakley! Keep an eye out for an upcoming article he wrote about the mind-muscle connection and don't forget to follow his coaching blog.

Click for a sneak peek of what’s to come in the month of May, including the updated Team elitefts roster of new athletes, coaches, and columnists. We’ll also recap April’s top-5 coaching blogs, training logs, and articles.

Take a look at what we can expect to read from Matt Mills, JP Carroll, Chris Cooper, Mark Dugdale, Swede Burns, Matt Ladewski, and Dave Tate this month. Inside we’ll also rewind to March to see the most popular content from your favorite guest writers, columnists, coaches, and athletes.

Here are the articles, blogs, and logs that were clicked, read, liked, and shared the most for January: Operation Be Less Fat, GHR Methods You Should Be Using, Extra Bodybuilding Workouts for the Powerlifter, a Six-Week Wave Bench Progression, and more! Find out too, a couple of things we’re compiling for February.

If you missed anything in 2018 (or just want to re-read a favorite article or blog), take a look back here for some of the best content and products elitefts offered over the past year…

With over 300 pages of content published for August, here’s what ranked at the top (and what you possibly didn’t get a chance to click).

Enjoy this short read written by Jason Thibault from Massive Kontent to gain a better understanding of the ins and outs of our content department.

Never have so many Americans written so profusely and with so few inhibitions. Which means that it wasn’t a cognitive problem after all. It was a cultural problem, rooted in that old bugaboo of American education: fear.

Partnership brings quality information to a broader audience.

Partnership brings quality information to a broader audience.

We have to give this author a high-five.

Bashing other programs to promote yours…how very noble…