Squat Q&A: Zercher Squats, SS Yoke Bar Breathing, and Tight Hips
Squat Q&A: Zercher Squats, SS Yoke Bar Breathing, and Tight Hips
You have questions, team elitefts has answers. Today’s topic: the squat.
 Assistance Exercises for the Raw Squatter
Assistance Exercises for the Raw Squatter
So it’s been three meets now and I’m still doing this raw thing.

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