Training Beginners: A Different Approach
Training Beginners: A Different Approach
When new athletes come into your program you don’t know their abilities, training history, or technical proficiency. This is a crucial part of your program: preparing your athletes for their sport.
Summer Training for Football (with 8-Week Program)
Summer Training for Football (with 8-Week Program)
Like no other sport in America, football relies on a productive off-season to dominate in the fall.

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