There are so many layers wrapped up in recovery and getting back to competition. These are the key points that Dave had to embrace if he wanted to keep training for the next 10 years.

Dave LaMartina is one of the hardest working lifters I’ve met, and has proven over many years that he is willing to train through just about anything. After significant injury led to him stepping off the platform, he reached out to me, and this is how he came back.