WATCH: Why the elitefts SS Yoke Bar Stands Out Among Other Squat Bars
The SS Yoke Bar is the only bar that Dave can use week after week and be able to continue squatting. Here’s why.
Breaking the 600-Pound Bench Barrier
My road to 600 can be broken down into two phases of training: the Raw Strength Phase and The Equipped Peaking Phase. Here’s how I did it.
