The Gateway to Optimal Health
Here’s a hint: It’s a three-letter word that begins with the letter g.
Bacteria That Makes You Stronger
I think we can all agree that inflammations and diseases impact your muscle development and that you can use your body’s resources in a better way when you’re healthy.
Five Second Rule or Five Second Myth?
Five second rule or five second myth? What does lab testing say about contamination of food after dropping it on the ground for five seconds?
Does A Diet Rich in Variety Yield A Healthier Gut?
What is a possible scientific basis for being told to include variety in the diet?
Did You Eat Your Bacteria Today?
When you hear “bacteria,” most people think of infections, but are there pros to probiotics?