4 Barefoot Movements You Should Be Doing
Take it from Donnie Thompson and JL Holdsworth: If you are a powerlifter, field sport athlete, or strength coach ignoring the foot and ankle, you are doing yourself a huge disservice.
Start from the Ground Up: Building High School Athletes Instead of Destr...
Do you want bulletproof athletes who stay in the game instead of in the rehab room? Here are six issues to address to build stronger, more durable athletes.
Harvard Biomechanics Lab Supports Barefoot Running
If humans are evolved to run barefoot, then does it stand to reason humans are evolved to lift barefoot?
