How I Trained MLB Draft Picks Tanner Houck and Chad Spanburger
Using my “steak and potatoes” model and the Athletic Improvement template, Tanner Houck and Chad Spanburger worked their asses off, earning the 24th overall pick and the 176th overall pick in the MLB draft.
The Truth Behind In-Season Baseball and Softball Training
Too often, trainers get consumed with the idea that “sport-specific” training means mimicking the demands of the sport.
