The Best Diet for PCOS
Easy fix: Don’t eat any dairy, gluten, processed foods, sugar, anything with dyes, artificial sweeteners, foods that are round in shape, water…
Birth Control and the Female Athlete
Women’s health is being ignored! Birth control is handed out like candy for trivial conditions such as acne. Although you may find some a symptom disappear short-term, remember you’re not fixing anything—you’re just putting a temporary Band-Aid on your health.
WATCH: Menstrual Cycle Myths
An extreme lack of knowledge on women’s health issues has led to many fallacies that need to be corrected. Here’s the truth about several common misconceptions.