Programming for Competitive CrossFit
Programming for Competitive CrossFit
Looking at CrossFit competitions, there is only one constant and that is that there are no constants
Need Help Programming? Follow Along with Vincent Dizenzo's Bench Training
Need Help Programming? Follow Along with Vincent Dizenzo's Bench Tr...
I’m looking forward to my first intensification block in a few weeks when I can blast weight up like I’m used to.

2 Item(s)