We are certain this article and embedded videos will not hit every sports and news outlet online, but at least you will LEARN HOW TO F**CKING BOARD PRESS! We have no idea what caused the recent train wreck, but can offer one solution by reposting an article from six years ago.

There are things that are right in powerlifting. There are things that are wrong in powerlifting. And then there are things that work for only you. Learn to tell them apart.