11 Things You Shouldn’t Do On Stage (Unless You’re Huge)
Don’t do any of these things… unless you can pull them off.
The Competitor's Pump-Up Guide — Either Do It Right or Don’t Do It ...
You can spend months dieting and training in preparation to show your best on stage, but if you screw up in the final 30 minutes, what you’re left with is a sub-optimal package and poor placement.